Program Name :Free Walk
Program DJ : Ah Four
Program Location : ( Hong Kong )
  DateProgram Topic
  2008-12-03    
  2008-11-05    
  2008-09-05Thoughts after Olympic!    
  2008-08-06Olympic Special Program! Story of a Hong Kong athlete    
  2008-07-02Blessed are the peacemakers    
  2008-06-11Blessed are the pure in heart    
  2008-05-07Last assignment before the DJ training graduation    
  2008-04-09Blessed are those who hunger and thirst for righteousness    
  2008-03-05    
  2008-02-06    
  2008-01-09    
  2007-12-10    
  2007-10-31    
  2007-10-03    
  2007-09-12    
  2007-08-04    
  2007-07-04    
  2007-06-06    
  2007-05-09    
  2007-04-25    
  2007-03-21    
  2007-03-07    
  2007-02-28    
  2007-02-07    
  2007-02-02    
  2007-01-10    
  2007-01-06    
  2006-12-22    
  2006-12-12    
  2006-12-06    
  2006-11-29    
  2006-11-15    
  2006-11-08    
  2006-11-01    
  2006-10-20    
  2006-10-14    
  2006-10-04    
  2006-09-25    
  2006-09-18    
  2006-09-07    
  2006-08-20    
  2006-08-12    
  2006-08-05    
  2006-07-29    
  2006-07-22    
  2006-07-15    
  2006-07-08    


  High Quality Format
This is the High Quality recorded MP3 Formated Program special for DSL/Calbe/High Speed Internet connection users. This uses 128kbit/s output, Each files are arround 50 to 100MB. Click To download the High Quality formated MP3 File.
This means no High Quality files avialable for this episode.



  Winamp M3U Format
M3U are Winamp playlist file format. If you have installed Winamp in your computer then you're able to click and play with this file on your winamp player.
If you're using other software(s) that are compatible for M3u but unable to click and play. You should right click on the icon and copy the URL of the link then past it into your player to play this file.



  Download MP3 File
MP3 its an regular music files, you can almost use any music software to play this file. Click the Download button to donwload this file and play on your computer



  iTunes / PodCast
Podcast is special design for online user to download over the internet using iTunes, It will auto update and download the latest episode of series from the internet to your computer, or iPod for you to listen.
iTunes Installation Instructions(chinese) : http://sheep.share52.com/viewtopic.php?t=48



  What is RSS
SS is a family of Web feed formats used to publish frequently updated works ¡V such as blog entries, news headlines, audio, and video ¡V in a standardized format.[2] An RSS document (which is called a "feed", "web feed",[3] or "channel") includes full or summarized text, plus metadata such as publishing dates and authorship. Web feeds benefit publishers by letting them syndicate content quickly and automatically. They benefit readers who want to subscribe to timely updates from favored websites or to aggregate feeds from many sites into one place. RSS feeds can be read using software called an "RSS reader", "feed reader", or "aggregator", which can be web-based or desktop-based. A standardized XML file format allows the information to be published once and viewed by many different programs. The user subscribes to a feed by entering the feed's URI into the reader or by clicking an RSS icon in a browser that initiates the subscription process. The RSS reader checks the user's subscribed feeds regularly for new work, downloads any updates that it finds, and provides a user interface to monitor and read the feeds.